Danelle Cartun, LMHC, C-IAYT
Danelle (she/her) is a Licensed Mental Health Counselor and a Certified Yoga Therapist who specializes in the treatment of trauma, grief, and loss across the lifespan. With over 15 years of experience in mental health settings, she understands the effects various life challenges including trauma and loss; life threatening illnesses; and anxiety and depression all have on emotional well-being. With compassion and an invitation to explore not only challenges, but also strength and resilience she helps her clients become aware of the incredible ability we all have to heal.
Danelle integrates conventional psychotherapy techniques with experiential activities that strengthen the mind/body connection as a pathway to recovery. During sessions, Danelle interweaves concepts from solution focused therapy, cognitive behavioral therapy, and from her yoga therapy training, she also brings in concepts of mindfulness, self-awareness, and self-compassion. Using this integrated therapeutic approach, Danelle helps people retell their stories, create new meaning in life, and build greater connection with themselves and others.